How to not be upset

Upset is a state of thoughts, emotions & sensations about thoughts, emotions, sensations & the outer situation.

If people are upset by unbiased or different perspectives then it is up to them to become aware of that and to separate from their thoughts, emotions & sensations.

Click here to learn how to become aware and to separate from thoughts, emotions & sensations.

Share this:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

>